Ever walk into a room and instantly feel… heavy?Not because of the people, but because of the pile of laundry, unopened mail, scattered toys, or the endless to-do list living on every surface? Girl. Same. 😮💨 What I’ve learned over the years — as a mom, a faith-fueled business builder, and someone who’s fought hard…
Can we talk about something we usually put last on the list? 👉 Our own health. Let’s be honest — when you’re juggling motherhood, building a biz, doing school drop-offs, and running on faith + fumes… wellness gets shoved in the backseat. But here’s the truth no one told us: You can’t pour purpose from…
Let’s have a real moment —Your home doesn’t have to look like a magazine cover to feel peaceful.You don’t need granite countertops and a color-coded toy bin in every corner.What you do need? Systems that serve your sanity. Because the truth is — when your environment is chaotic, your mind is chaotic.And when you’re a…
Let’s talk real life, sis. You’ve got Zoom calls, client DMs, kids asking “what’s for dinner?” (again), and a to-do list that’s longer than the Amazon river. 💀So how in the WORLD do we feed our fams and fuel our businesses — without losing our minds? I’ll tell you how:Pampered. Freakin’. Chef. I know what…
Sis, we both know that chaos can creep in real quick when you’re juggling business, bills, and babies (or grown-up boys 😅). And while I’m all about mindset, faith, and systems — sometimes, it’s a physical tool or product that saves the day. Like that one Amazon find that makes your kitchen less chaotic.Or the…
Real talk? Most of the moms I coach are doing everything for everyone… and running on fumes. The dream to build a business that actually creates freedom is burning bright…But between school lunches, emotional rollercoasters, and 14 open tabs in your brain…Let’s just say that “peaceful productivity” feels like a Pinterest fantasy. I get it.I’ve…
Let’s have a money talk, sis — but make it ✨vibe-aligned✨. I used to think creating consistent income meant hustling harder — more hours, more stress, more burnout.But what if you could create income that felt good, flowed naturally, and actually supported your wellness? That’s exactly what I found with Frequense. 💡 What is Frequense?…
